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Free Articles & Information

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General Care

Asthma Brochure (450 KB PDF)

Diabetes & Lymphodema (508 KB PDF)

Headache & Overuse Injuries (147 KB PDF)

Progressive Muscular Relaxation (378 KB PDF)

Spinal Care

Ergonomics & Back care (644 KB PDF)

Neck Pain & Whiplash (849 KB PDF)

Osteoarthritis & Low Back Pain (389 KB PDF)

Pelvic Floor & Erectile Dysfunction (186 KB PDF)

Vertigo & Falls Prevention (156 KB PDF)

Kids Care

Physio4Kids- Issue1 (885 KB PDF)

Physio4Kids - Issue2 (202 KB PDF)

Physio 4 Kids Severs Disease (1474 KB PDF)

Exercise Care

Exercise & Arthritis (1565 KB PDF)

Exercise & Knees (490 KB PDF)

Exercise & Seniors (2140 KB PDF)

Exercise Prescription (917 KB PDF)

Functional Training with a Fitball (449 KB PDF)

Sports Care

Ankle & Knee Sports Injuries (684 KB PDF)

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Fit for Skiing Guidelines (303 KB PDF)

Depression & Winter Sports (554 KB PDF)

Employers Care

Work Safety for Employers (409 KB PDF)

Employer Benefits (153 KB PDF)

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  • What is Physiotherapy?
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  • Before & After Surgery
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  • Hydrotherapy
  • Manual Therapy
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  • Home
  • Who We Help
    • Start Here
    • Client Services
    • Business Community
      • Background
      • How We Help
    • Farming Community
    • Sporting Community
      • Females in Sport: Injury Prevention
  • Resources
    • Your Free Report
    • Resources
      • Educational Articles
  • Treatments
    • What is Physiotherapy?
    • Australia's Biggest Killers
    • Acupuncture & Dry Needling
    • Before & After Surgery
    • Electrotherapy
    • Ergonomics
    • Hydrotherapy
    • Manual Therapy
    • Mens' Health
    • Orthotics & Innersoles
    • Sleep Posture Assessment
    • Women's Health
  • About Us
    • About Us
    • Accreditation
    • FAQ
  • Retail
    • Product Overview
    • Back Supports
    • Braces & Tapes
    • CabChart™
    • Ergonomics
    • Fitness Equipment
    • Footwear & Orthotics
    • Health Supplements
    • Pillows & Wedges
    • Protein Products
    • uPamper
  • Employment
  • Contact Us